Perhaps im pushing myself too hard…
Im going on holiday to Majorca in just over 4 weeks and weighed myself other week to find that id put on a stone and was up to 12stone 5 1/2lbs eeek. So ive lost 4lbs in the first week and set another goal of 4lbs for this week - ok so ive still got two days til weigh in but in despondent already
when i weighed myself yesterday i was 11st 13lbs - weighed myself this morning 12st 1lbs WHAT! how can i put 2lb on in a day? i followed the plan religiously. ok so i didnt go running yesterday which i have been doin every day. i went for a long walk instead :S confused. should i just hide my scales and go to the pharmacy and weigh myself there every week? i really want to be a decent weight for hols. i want to be 11st by then so another stone in 4 weeks bit of a push i no but that works out as 3.5lbs a week - and that deffo is possible i just need to do something. im following the slimming world plan so would appreciate some help.
thanks x
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